How to reward yourself without food 1. Make a three course dinner for yourself.
How often do any of us take that kind of time for ourselves.
How to reward yourself without food or money. Get a manicure or pedicure or both buy a new book. Try a new hairstyle 5. It s more of a life source than a food rent a movie you ve been dying to see and snuggle up on your couch guilt free.
Soooo you ve met this big beautiful goal of yours and you d like to reward yourself without derailing your efforts by spending much money. Let s check out these tips on how to treat yourself for any accomplishments without costing you anything. It s ok to take a relaxing break even when it feels indulgent.
Make your nap even more. Get a massage 4. Get a manicure or pedicure 6.
Take a nap sleeping is awesome and i bet about 99 7 of us aren t getting enough of it. If you feel really fancy add a candle. Are you ready for 365 ways to reward yourself for cheap.
Meet up with a friend. 6 ways to reward yourself without food 1. Put 1 or 5 in it for every pound you ve lost.
Go for a leisure walk taking a leisure walk will keep your mind fresh and create a calm sentiment after you have spent a long time focusing on your assignments tasks. Marathon your favorite show on netflix. Try your luck with a lottery ticket or scratchies 8.
Take a day trip somewhere fun 7. Begin a success savings put 10 in it for every week you ve achieved your goal. Have a date night and indulge in some romance 9.
I have found in the chaos of adulthood that i rarely see my friends in the same manner that i. It s true that eating well does make you feel good and that s a reward in and of itself but there s. Use your nicest dishes tablecloth placemat etc.
Create your own zen room for timeout 3. Absotively does something similar making a meal a special event. Re read a favorite book resist the urge to treat.
Rewarding yourself increases your awareness of all that you have accomplished. Give yourself a mani or pedi add a few drops of essential oil and body wash to a pretty bowl of warm water and soak. 133 of these rewards are actually free giving you loads of ideas for how to reward yourself without food or money.
Arrange a special catch up with friends 2. Allow yourself some free time to do an activity you enjoy read paint write play piano etc try a new workout class. Probably much more rarely than.